Nitrition

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60 years old Female. Born on 01/20/1961. Height 52, 125 lbs

Menu Analysis

DAY 1

Breakfast:

Pancakes with mixed fruits

Drink: coffee

Lunch:

Baked Whitefish with vegetable soup and kosher white bread slide. 

Drink: Ice tea

Dinner:

Pured Chicken with Kosher Gelatin

Drink: Hot tea

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Nutrient Report and Food Intake

 The paper must include all required elements including each Cronometer, Excess, Deficit, and Group Summary of your nutrient report and food intake

Excess:

 List ALL Nutrients that are Over 100% (Except Amino Acids) on Cronometer Nutrient report

 List Food Items on menu that may reflect excess nutrients on Cronometer Nutrient report

Deficit:

 List ALL Nutrients that are Less than 50% (Except Amino Acids) on Cronometer Nutrient report

 List Food Items on menu that may reflect deficit nutrients on Cronometer Nutrient report

Summary:

Summarize your overall in 1-2 paragraph, evaluation and conclusion of nutrients and food items on the menu.