Fill out an excel table with implemented goals and plans you’ve designed. Track your time for two weeks again in 15-minute increments in excel Reflect on the goals you’ve set and the progress made.
What worked well? What didn’t work? Why or why not? What changes would you make to the plan? How did theory work once applied? If it didn’t work, would a different theoretical approach have worked better? Why/why not?
Submit: Combine parts 1, 2 and create part 3 for final submission as one document. Use feedback on parts 1 and 2 to make changes/tweaks to plan before implementing if needed.
