SELF CARE PLAN


 

  • What self-care resources will you use from your review of the NAMI website?
  • Reflect and evaluate your current self-care inventory. 
  • Why do you think it is important for a person working with children and adolescents experiencing mental health concerns to have and practice their own self-care plan?
  • Describe your self-care plan and how you will implement it.  What are some challenges to this self-care plan?  How will you respond to those challenges?