discussion

write a discussion about The Ketogenic Diet has recently gained popularity, particularly for weight loss. However, recent research about whether or not the diet is “good for you” is conflicting. Use the following articles to discuss the potential benefits and non-benefits of the Ketogenic Diet. Do YOU think the Keto Diet is healthy? Based on what you have read, what do you think is the “bottom line” about the Ketogenic Diet? In your answer, reference specific points in the news articles below AND back up your opinion with links to additional materials that are credible and scientific. 

Can a Ketogenic Diet Help You Slash Pounds?

The Keto Diet Works Best in Small Doses, Yale Researchers Find 

Ketogenic Diet: Is the Ultimate Low-Carb Diet Good for You?