- Share the name, description, and a picture of your caffeinated beverage or other food item. (See Unit 3 LiveBinder for How-To Include Pictures in DB.)
- Share the amount of caffeine per serving (found on the nutritional label or through Internet research), how many servings you drink per day, and the time of day you drink this beverage.
- Considering the time of day, share any possible effects it might have on sleep that night.
- Justify your thoughts with numeric evidence from calculating the caffeine amount remaining in your system at bedtime (see Caffeine Half-Life Formula in Unit 3 LiveBinder).
