Overview: Journal
You will journal for four weeks on the issue for which you have made a goal on the Health
Promotion Contract. You will write four dated, substantive entries per week on this
document. Each entry should consist of 3-4 well written sentences in paragraph format
and you must specifically address your chosen issue/Health Promotion goal in each entry.
Use the template below and be sure to date each entry per day that you journaled in the specified
week You may record your feelings about the issue, successes, challenges, and setbacks. You
may journal about other topics as well, but you will be graded on the presence and quality of your
journal entries related to your Health Promotion Contract issue.
During the last week of the course, you will review your entries in this journal and write an analysis
of your journaling experience.
Please use the template provided
