Psych 315 Week 10

ABC Model: Steps to Crisis Intervention

  1. Achieving Rapport
    • Trust
    • Fondness
    • Foundation
    • Comfortable
    • Calamity

Listening Skills: Why should we listen?

  • Client feels heard/ understood/ not judged
  • They hear themselves
  • They get it off their chest
  • You get to understand really well
  • Relationship building + trust = RAPPORT

Why don’t we listen?

  • We want to help (we think we’re the problem solvers)
  • Discomfort (things we hear might not be conventional)
  • Habit (go off topic)
ADVICE
  • They may ask for…
  • They may expect…

 

 

Why say no to giving advice?

  • Heard it already
  • Tried it already
  • Discourage disclosure
  • Discourages listening
  • Disqualify you
  • Implies judgement

Purpose of Listening Skills

  • Shows interest
  • Encourages sharing
  • Gain understanding= Empathy (true, deep understanding)

 

Basic Listening Skills (Invitation Skills)

Attending Skills: present and interested

Following Skills: stay out of the way

Reflecting Skills: heart of therapy

 

  • Attending Skills: Be Aware and Manage
    • Eye contact: too much or not enough
    • Body position: determines if you care or not
    • Silence: can be uncomfortable or powerful tactic
    • Voice tone: can escalate or de-escalate the crisis
    • Facial expression: can say a lot without saying anything
    • Gestures: shows a reaction
    • Distance: want to be close enough to see reactions and movement, but far enough to be comfortable
    • Touch: (don’t do it) can be okay but can lead to something very bad; allow client to initiate appropriate physical touch
  • Following Skills: stay out of the way
    • Door opener: “tell me more about that”
      • Find something compelling, dig deeper
    • Minimal encourager: “Mmm”
      • Short simple reactions à “Oh”, “I see”, etc.
    • Questions: WITH CAUTION! Why caution?
      • Distraction from listening
      • Interrogation
      • Sidetracked
      • Implied judgement
      • Pressure
      • Sets expectations of a Q & A
      • “Why?”
      • Leading questions: “Do you think that was the right choice?”, “How has that been impacting you?”
    • Reflecting Skills: Most important and awkward

Why reflection instead of questions?

  • Proves understanding and empathy
  • Chance for accuracy check
  • Provides mirror for introspection
  • Direction with minimal interference
  • Simple action on clients open door
  • Slows things down, allows emphasis and elaboration
  • No question
  • Minimal interruption

Types of reflection

Pure: repetition of a key word or phrase

Paraphrase: condensed, non-judgmental version of facts and thoughts

Feeling: focused reflection of the often unspoken or nuclear emotional content.

“Sounds like what you’re describing is…”

Meaning: focused interpretation of themes

Summarizing: broad wrap up of a bulk of client content

 

  1. Therapeutic Interaction
    • Validating: letting them know their situation is normal, feelings are normal
    • Psychoeducation: giving reasons why they may feel the way they do
    • Empowerment: letting clients know that oftentimes they don’t give themselves enough credit, letting them know they have control
    • Reframe: turning your negative emotions into something else that can be more positive, different perspective
  2. Coping
    • What are their current coping mechanisms?
    • Use the presented issue to find the end result
    • Suggest but don’t advise
    • “Why don’t we try to come up with some ways to better help you?” à you’re not telling thing what to do, both of you are coming up with ideas together
    • Listen to their invitation to help them through their talks
    • Suggest progressive actions
    • “I’ve heard… works well for some people, are you open to trying this method?”
    • Give them the opportunity to have power over their decision
    • “You seem safe for now, maybe you can go home, get a shower, some food, and relax.” ß future planningà getting them to get ready for their future, investing in it