You may have heard that chronic stress is the “silent killer.” The effects of stress can wreak havoc on our bodies internally without us knowing. For this assignment, you will analyze your stress level and develop a plan the lower your daily and long-term stress. See the attached document for complete instructions and grading rubric.
● What is the importance of good quality sleep? Explain. Include scientific references to support your explanation. ● What is your current nighttime routine? Be specific. ○ Do you use electronics in bed? Elaborate. ● How would you rate your quality of sleep? Explain your reasoning. ● What are two … Read more
For this assignment, you will analyze good fats and bad fats. See the attached document for complete instructions and grading rubric.
Re-read Two Points of View–Are High Protein, Low Carbohydrate Diets Good for You? in your text. Then answer the following prompts: Which side do you think has the more compelling argument? Why? Do you think that a high-protein, low-carbohydrate diet is a healthful diet choice? Why or why not? Do you think you could stick … Read more
Instructions Compare each original sample menu with itscorresponding replacement menu. Explain why the team’s menus are better nutritionaloptions for your two facilities. Provides at least two references that support yourchoices on the slide or in the speaker’s notes.
Task Watch the Precision Nutrition “What’s the best diet” video. Now Watch – “What’s the best diet” – Precision NutritionLinks to an external site. 2. Read the following article from the Blue Zones research. Now Read – “Blue Zones Power 9”
According to Sizer, nearly ..17% of children and adolescents have BMI values at or above the 95th percentile are obese” (pg. 524) Discuss the relevancy of the above quote to children, teens, adults, and/or seniors. (#1_Relavancy of obesity). ) Discuss the importance of one chronic disease/disorder resulting from the prevalence of being overweight. (#_Overweight /Chronic … Read more
Select and discuss one Do, and one Don’t related to physical activity during pregnancy. (#1_Do and Do Not) Evaluate the statement that “no level of alcoholic beverage intake is safe or advisable during pregnancy.” (#2_Alcoholic Intake) What is the relationship between childhood obesity and chronic diseases? (#3_Childhood Obesity) Explain why the proportions of energy-yielding nutrients … Read more
To honor cultural values of patients from different ethnic/religious groups, which actions demonstrate culturally sensitive care by the nurse? (Select all that apply) Allows fasting on Yom Kippur for a Jewish patient. Allows caffeine drinks for a Mormon patient. Serves no ham products to a Muslim patient. Serves kosher foods to a Christian patient. … Read more
This minerals table is designed to help you organize important information about the minerals we cover in class. As you go through the next couple of lecture on minerals, you can fill in the information on the table: Major functions – look for the words or phrases in bold type in the lecture NOTE: … Read more