You will complete a 3-day food record and analyze it for macronutrient and micronutrient content using the iProfile nutrient analysis program. You will then compare your nutrient intake to a variety of food and nutrient guidelines (i.e. Canada’s Food Guide, the Dietary Reference Intakes, etc.). This is a research project – you are expected to find information in the textbook on your own as we will not cover everything in class that you will need for this paper.
see the file attached
