Watch or listen to two of the following tedtalks, podcast or videos, then post a short (5-7 sentences) reflection on both items (in the same post). Read and respond to at least two peers.
-
ny podcast about self-care or well-being (make sure to list what you listened to on your post)
YouTube Videos:
https://www.youtube.com/watch?v=tBhQy12ANrc (Links to an external site.)
https://www.youtube.com/watch?v=v-t1Z5-oPtU (Links to an external site.)
https://www.youtube.com/watch?v=4KbSRXP0wik (Links to an external site.)
https://www.youtube.com/watch?v=5O5QIqlDxjg (Links to an external site.)
- Readings: Ways to Take A Break & Why Self-Care is Vital for Social Service Professionals
