Submit a 2- to 3-page reflection in which you:
- Identify a time when you were extremely upset or angry. Explain the circumstances and who was involved in the situation.
- Reflect on why this situation upset you. Have you been angry over a similar situation before?
- Identify the values in this scenario, and reflect on how this example represents or doesn’t represent who you are as a person.
- Reflect on how you could have viewed this scenario differently and not become angry.
