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On a scale of 1 (low: seeking first to be understood) -4 (high: seeking first to understand), how would you rate your listening skills with the following people: 

  • Your partner/spouse – 4
  • Your best friend – 4
  • A close family member – 4
  • A team member at your internship – 4
  • A client at your internship – 4
  • Your boss/supervisor at your internship  – 4

Please share your thoughts on the results and something you learned.