Orthopedic Specialist Doctor in Rudrapur

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WAYS TO KEEP BONES HEALTHY AND STRONG

  1. Take plenty of calcium and vitamin D.
  2. Limit the use of Caffeine and Soda.
  3. Be physically active.
  4. Eat vitamin-c-rich food.
  5. Quit smoking and Drinking.

If you have bone problems then you should contact your orthopedist today.
There is an Orthopedic specialist in Themedicity Hospital, contact today.