SCI/163T: Elements Of Health And Wellness Wk 5 Discussion – Factors that Contribute to Well-Being
The initial post is due on Wednesday and needs to be a minimum of 175 words. There are multiple components that contribute to overall well-being, including exercise and nutrition. Week 5 questions: From the readings this week, the importance of physical activity was discussed. What are the various types of exercise? How much exercise … Read more