Week 2 Behavior & Stress Management


Explore your own Locus of Control (see Chen content) with this  survey.  Next consider the screening tool on resilience.   Resilience screen.  Compare these two screening results.  Again these are just for personal screening purposes and not diagnostic.

Write a two-page essay (in APA style) that defines “internal” and “external” locus of control, describes the results of your survey, and describes a time in your life when you used an external locus of control and a time when you used an internal locus of control. Connect those two past experiences with what you now know from your book and other course materials about “locus of control” and building resilience.  https://positivepsychology.com/resilience-in-positive-psychology/

Make clear, explicit and direct connections to your textbook and class materials. Cite your sources. Submit your paper to the ASSIGNMENT dropbox by Sunday.

Try out exercises (choose 5 to turn in with final project) in the Chen textbook 3.1, 3.3, 3.7, 4.1, 4.2, 4.5, 4.6, 5.1, 5.2, 5.6