This week is a “Blended Topic” though they are definitely connected. We have discussed unhealthy habits, now let us discuss healthy habits. In so doing, we will also talk about some of those strategies for managing the symptoms of stress. Things like regular exercise, improved diet, time management – they are both healthier and can … Read more
There are many ways to conceptualize the mental health, relationship, and life-adjustment problems with which people struggle. Increasingly, American society (and other societies) tends to “pathologize” troublesome or problematic behaviors, many times using a “medical model” view, per DSM-V diagnostic criteria. This is one way to look at problem issues, but perhaps it is not the only … Read more
Week Two- The Impact of Stress Eustress and Distress affect the physical functioning of the body in similar ways. What is the difference between these two types of stress? Also discuss the physical stress response. What are stress hormones and what do they do in the human body? Refer to Ch 6 in attached book.
Generally, stress can be divided into two categories – distress and eustress. What is the difference in these two “types” of stress. Physiologically, the body responds the same regardless of our perception of whether the source of the stress is positive or negative. How does your body respond to “stress”? What are stress hormones and … Read more
Week One – Challenges to Health and Wellness: We all live with challenges to our health and wellness. For some it may be eating habits while others may battle time management. Others may face smoking, substance abuse, or many other challenges. This week I would like you to explore the many challenges people face. Please … Read more
We all face health challenges in our daily life. For some, it is easy to say that there is not enough time for a healthier lifestyle. For others, the healthier food is more expensive. The reality is that there is some truth to these excuses. Living a healthier lifestyle does take more planning time, and … Read more
Overview In marriage counseling, many situations may present themselves at various times in your practice. Below are topics that capture several potential issues that you may be faced with when you begin counseling married couples. ****READ THE REMAINING INSTRUCTIONS IN THE ATTACHEMENTS ****DUE ON MAY 21ST**** ****PLEASE FOLLOW THE INSTRUCTIONS CAREFULLY****
Write your own dialogue in which a helper addresses a client’s issue with a change technique of your choice from the REPLAN model. Clearly state the skill you are using and briefly explain your use of it. Make sure to follow the guidelines for the skill that are provided in the book. Choose a skill … Read more
Write your own challenging/confrontation dialogue. Start by writing a client scenario that includes a discrepancy or inconsistency. Then provide both a poor and a good example of a challenging/confrontation skill. based on chapter 7
Write and submit your own example of a meaning reflection. Submit your example using helper/client dialogue. Focus specifically on the helpers reflection. Write a few sentences of client dialogue, followed by a helper reflection. Try to choose a more complex meaning. Remember, concise, surface level reflection of facts is a paraphrase. A meaning reflection … Read more